Category | Subcategory | Item Name | Brand/Source | Score (1-10) | Test Date | Notes |
---|---|---|---|---|---|---|
BREAKFAST | Grains & Cereals | Rolled oats | ||||
Quick oats | ||||||
Cream of wheat | ||||||
Granola | ||||||
Pancake mix | ||||||
BREAKFAST | Breakfast Proteins | Powdered eggs | ||||
Powdered milk | ||||||
Protein powder | ||||||
TVP | ||||||
BREAKFAST | Breakfast Fruits | Raisins | ||||
Craisins | ||||||
Banana Chips | ||||||
BREAKFAST | Additions | Honey | ||||
Nuts | ||||||
Seeds | ||||||
Monk Fruit | ||||||
LUNCH | Proteins | Canned tuna | ||||
Canned chicken | ||||||
Beef jerky | ||||||
Dried beans | ||||||
Canned beans | ||||||
Almond Butter | ||||||
LUNCH | Bases | Crackers | ||||
Tortillas | ||||||
Pilot bread/hardtack | ||||||
Rice cakes | ||||||
LUNCH | Vegetables & Fruits | Dried vegetables | ||||
Fruit leathers | ||||||
Dried seaweed | ||||||
Pickled vegetables | ||||||
LUNCH | Soups | Dried Soup | ||||
Canned Soup | ||||||
DINNER | Protein Sources | Freeze Dried Meal | ||||
Packaged Chicken | ||||||
Packaged Salmon | ||||||
Packaged Beef | ||||||
Lentils | ||||||
Split peas | ||||||
DINNER | Staple Bases | White rice | ||||
Pasta | ||||||
Instant Potatoes | ||||||
DINNER | Shelf-Stable Vegetables | Freeze-dried vegetables | ||||
Canned vegetables | ||||||
Dehydrated vegetable mixes | ||||||
Sun-dried tomatoes | ||||||
DINNER | Sauces & Seasonings | Tomato sauce | ||||
Spaghetti Sauce | ||||||
Bouillon cubes/powder | ||||||
Dried herbs and spices | ||||||
Hot sauce | ||||||
Soy sauce | ||||||